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Monthly Archives: August 2009
Update on My New Book
My new book, “How Healthy Is Your Doctor? What Your Doctor Doesn’t Know About Health Could Be Hazardous to Yours” will be published in May 2013! In it I explain why your own best health isn’t up to doctors, the healthcare system, or your genes; it’s mostly up to you!
Food First
The Foundation of Good Health is Good Nutrition. Did you know that, despite the fact that Hippocrates recommended, a LONG time ago, for us to “Let Food Be Thy Medicine, and Medicine Thy Food”, most medical doctors do not give this simple truth any weight in their own approaches to helping us protect and promote our health? I can say this openly, because “I was there”, trained into a medical care system that was, and still is, primarily concerned with …
Posted in Food First, My Blog Posts
Tagged Eric Schlosser, fast food nation, fruits, good health, good nutrition, Hippocrates, Michael Pollan, nutritional unhealth, real food, vegetables
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Environments
Do you know why most people don’t succeed in the LONG TERM in implementing new ideas and strategies for happiness, health and/or wealth in their lives? They don’t have the right ENVIRONMENTS in place to support/sustain their newly-created habits. Jim Bunch at The Ultimate Game of Life (www.TheUltimateGameoflife.com) teaches that there are “9 Environments of You”, consisting of: Physical (your surroundings); Spiritual; Network; Financial; Nature; The Body; Relationships; Self (your beliefs); and Memetic (the way you view things). If you …
Posted in Environments, My Blog Posts
Tagged environments, financial, health coach, Jim Bunch, memetic, nature, network, relationships, self, spiritual, the body, The Ultimate Game of Life, TUG
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